Mental health issues can be debilitating and have a significant impact on quality of life. Fortunately, support services can provide a range of interventions, from counseling to medication management, depending on an individual’s needs. These treatments can help people better manage their symptoms and lead more productive lives.
Vertava Health Tennessee Outpatient provides outpatient mental health treatment in Nashville, TN. Call 888.589.2073 today to learn how our adult mental health support services can help you heal and live a more fulfilling life.
About Vertava Health Tennessee Outpatient
Vertava Health Tennessee Outpatient offers comprehensive and customizable mental health treatment to those who need it. The experienced and dedicated team at our Midtown location creates individualized treatment plans for each patient that include evidence-based therapeutic programs such as:
- Family, group, and individual counseling
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Medication management
- Mindfulness/meditation therapy
- Trauma therapy
- Relapse prevention therapy
Mental health is an integral part of overall well-being, and Vertava Health Tennessee Outpatient strives to provide high-quality, compassionate care to our patients.
Our Outpatient Mental Health Treatment Center in Midtown
Our outpatient mental health treatment center in the Midtown area of Nashville provides help and support for adults struggling with anxiety, depression, PTSD, and more. Our intensive outpatient and outpatient programs are entirely customizable to the unique needs of each individual.
Adult Mental Health IOP and OP
Our intensive outpatient (IOP) and outpatient programs (OP) provide multiple levels of care to individuals with mental health issues. The IOP is a step down from inpatient and partial hospitalization while offering more flexibility and support than traditional outpatient therapy. The goal of IOP is to provide intensive, comprehensive services that promote symptom management, reduce the risk of relapse, and enable individuals to return to their daily lives as quickly as possible.
Our OP is ideal for individuals who have less severe mental health symptoms but still want to receive comprehensive care on a flexible schedule. It involves participating in involve group, individual, and family therapy sessions. Different types of therapies are used to help people identify and change thought patterns that can lead to maladaptive behaviors.
Why Professional Help for Mental Health Concerns Is Important
Many people underestimate or overlook the importance of having professional help for mental health issues. While lifestyle changes like getting enough sleep and eating healthy can go a long way in keeping our mental health intact, they are not always effective in treating serious psychological concerns. Professional help is often needed to address these underlying issues.
The benefits of seeking professional help include access to specialized treatment methods that may not be available from other sources. Seeing an experienced therapist can also give you a greater sense of understanding about your condition, which can make it easier to manage symptoms in everyday life situations. Furthermore, your doctor or therapist may be able to recommend medications or other treatments that could improve your mental health over time.
Having professional help can also provide you with a better understanding of how to cope with difficult situations. It can give you the tools and support needed to manage stressful times, as well as gain insight into your behavior patterns or reactions so that they can be changed or addressed.
Find Outpatient Mental Health Treatment in Nashville, TN at Vertava Health Tennessee Outpatient
Mental health issues can have a huge impact on people’s lives and their quality of life. That’s why it’s so important to reach out for help if you or someone you know is struggling. Treatment services are available and can make all the difference in getting back on track.
Receiving support is nothing to be ashamed of, and it doesn’t mean that there is something wrong with you. If you’re not sure what kind of care or service might be best, reach out to Vertava Health Tennessee Outpatient today. Learn more about our adult mental health treatment and support services in Midtown by calling 888.589.2073 or filling out our online contact form.